How to Deal with COVID-19 Fears and Concerns – “Prepare!” June 8, 2020
Posted by utechalumni in Coronavirus Pandemic | COVID-19, Personal Development, Professional Development.Tags: Coping with COVID-19, Coping with crisis, Coronavirus Pandemic, COVID-19, Crisis response, Decision making skills, How to think clearly under stress
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COVID-19 poses a threat to many aspects of our lives. However, we do NOT have to live in fear or in denial. We can take appropriate purposeful action and make preparations to manage our lives, despite COVID-19.
Photo by bongkarn thanyakij on Pexels.com
Preparation is an effective way to deal with fears and anxiety.
Book some alone time and eliminate distractions from humans and technology and do this clarifying exercise: (more…)
GOJ-JIS: COVID-19 Update for Easter 2020 April 8, 2020
Posted by utechalumni in NEWS & CURRENT EVENTS.Tags: coronavirus, coronavirus in Jamaica, Coronavirus updates Jamaica, COVID-19, COVID-19 Updates Jamaica, Jamaica Information Service JIS, Ministry of Health and Wellness Jamaica
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Dear Alumni and Friends
Please see below for the Government of Jamaica’s COVID-19 Advisory relevant to the Easter Weekend and beyond.
You and family based locally and overseas #staysafeandwell
STAY INFORMED ON GOVERNMENT ADVISORIES ON #COVID-19
- Jamaica Information Service (JIS) – Covid-19 Page
- Jamaica’s Ministry of Health & Wellness – Covid-19 Page
#staysafeandwell
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University of Technology, Jamaica
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